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What Does a Mommy Makeover Include? A Guide for New Jersey Women

Posted July 16, 2026 in Mommy Makeover

woman with her baby

Pregnancy and motherhood can change your body in ways that exercise and healthy habits cannot always fix. You may feel strong, healthy, and happy with your weight but still notice loose abdominal skin, stretched abdominal muscles, stubborn fat, or changes in the shape and fullness of your breasts.

That is often when the question comes up: What does a Mommy Makeover include?

A Mommy Makeover is not one standard procedure. It is a personalized combination of multiple procedures chosen to address multiple concerns in different areas. Depending on your goals, your plan may include breast surgery, a tummy tuck, liposuction, or a combination of procedures.

Understanding the most common options can help you feel more prepared before meeting with Dr. Thompson in Colts Neck, New Jersey.

9 Min Read:

Table of Contents

What Does a Mommy Makeover Include in New Jersey?

The surgical procedures performed in a Mommy Makeover depend on your body, your concerns, and the changes you hope to make.

Common Mommy Makeover procedures include:

You may need only a few of these procedures. Another woman may need a completely different combination.

The goal is not to fit you into a standard package. It is to create a surgical plan that addresses the areas that bother you most while improving the balance among the breasts, abdomen, waist, and surrounding body contours.

Which Breast Enhancement Procedures Can Be Included in a Mommy Makeover Surgery?

Pregnancy and breastfeeding can change the breasts in several different ways. You may lose volume, notice more drooping, feel that your breasts have become too large or heavy, or experience more than one of these changes at the same time.

Because each concern is different, your Mommy Makeover surgery options may include one of several breast procedures.

Breast Augmentation

Breast augmentation may be considered when your main concern is volume loss.

You may feel that your breasts look smaller or less full than they did before pregnancy or breastfeeding. Breast implants can restore breast volume and help create a shape that feels more balanced with the rest of your figure.

Your consultation gives you the opportunity to discuss the size and overall look you want. Dr. Thompson can then recommend an approach based on your body and goals.

Breast Lift

A breast lift may be recommended when your breasts have lost shape or changed position.

A breast lift raises and reshapes sagging breasts. Some women need a lift without implants, while others may benefit from combining a breast lift with augmentation when they want both improved position and added fullness.

The right choice depends on what has changed and what you want to see when you look in the mirror.

Breast Reduction

Some women experience an increase in breast size after pregnancy and feel that their breasts remain too large or heavy afterward.

Breast reduction may be included in a Mommy Makeover to reduce breast size while improving shape and proportion. Dr. Thompson does not use the donut incision for breast reduction. Depending on your needs, he uses keyhole, racquet, or anchor incision approaches.

Dr. Thompson also believes in using GalaFLEX to help support breast tissue and help maintain the result over time.

Can You Have Breast Augmentation and a Tummy Tuck Together?

Yes. For appropriate candidates, breast augmentation and a tummy tuck can be performed together as part of a Mommy Makeover.

Other common combinations may include:

  • Breast lift with tummy tuck
  • Breast augmentation with breast lift and tummy tuck
  • Breast reduction with tummy tuck
  • Tummy tuck with liposuction

Combining procedures can be appealing because it allows you to address several areas with a single personalized surgical plan.

That does not mean more surgery is always better. The right Mommy Makeover should include the procedures that make sense for your health, concerns, and goals.

During your consultation, Dr. Thompson reviews your medical history and listens to what you would like to change. He and his medical assistant then examine the areas you want to address and discuss the options that may help you achieve your goals.

How Does a Tummy Tuck Fit Into a Mommy Makeover?

Your abdomen may be one of the areas that frustrates you most after pregnancy.

You can eat well, exercise, and reach a healthy weight but still struggle with excess skin and changes in the abdominal area. A tummy tuck can remove excess skin and stubborn fat when they cannot be corrected through diet and exercise alone. It can also address weakened abdominal muscles.

Dr. Thompson combines circumferential liposuction with his tummy tuck procedures. This approach addresses more than the front of the abdomen. It also improves the surrounding contours to help create a more complete silhouette.

For many women, the goal is about more than having a flatter stomach. You may want to feel comfortable in fitted clothing again, stop choosing outfits around your midsection, or simply feel more like yourself when you look in the mirror.

A tummy tuck can be an important part of a Mommy Makeover when the abdomen is one of your main concerns.

What Role Does Liposuction Play in a Mommy Makeover?

Liposuction can help reduce stubborn fat and refine your overall shape.

Pregnancy and weight changes can affect where your body stores fat. Even when you are close to your goal weight, certain areas may not respond well to a healthy lifestyle.

Liposuction may be used to improve areas such as the abdomen, waist, hips, or thighs, depending on your needs.

When liposuction is included in a Mommy Makeover, it should support the overall surgical plan. The goal is to improve how treated areas flow together rather than focusing on a single isolated spot.

This is especially important when combining liposuction with procedures such as a tummy tuck or breast surgery. A balanced plan can help the different areas of your body feel more proportionate.

How Are Mommy Makeover Procedures Chosen for You?

The best Mommy Makeover plan starts with what bothers you.

Maybe you miss the breast fullness you had before pregnancy. Maybe your abdomen is your biggest concern. Maybe you feel good at your current weight but still see several areas that no longer match how you feel inside. Your consultation is the time to talk openly about those concerns.

First, you meet with Dr. Thompson to review your medical history and discuss your aesthetic goals. Dr. Thompson and his medical assistant then examine the areas you want to address.

After the examination, Dr. Thompson discusses the surgical options that may help you reach your goals. Your patient coordinator then sends an individualized quote to your patient portal after the consultation.

Because every Mommy Makeover is personalized, your procedure combination and quote depend on the surgical plan recommended for you.

Who May Be a Good Mommy Makeover Candidate?

You may be a good Mommy Makeover candidate when you want to address changes in more than one area of your body and are ready to consider a personalized surgical plan.

You may be considering surgery because:

  • Your breasts have lost volume or changed shape
  • Your breasts feel too large or heavy
  • You have loose skin
  • You have stubborn areas of fat
  • You want better balance between your breasts, waist, and abdomen

The decision is personal.

You do not need to want a completely different body. You may simply want your outward appearance to better reflect how you see yourself and the effort you already put into self-care.

Your consultation helps determine which procedures may be appropriate based on your goals and health history.

Why Choosing the Right Mommy Makeover Surgeon Matters

A Mommy Makeover is more than a list of separate cosmetic procedures.

Your surgeon needs to consider how breast surgery, tummy tuck surgery, and liposuction work together. The goal should be a plan that makes sense as a whole.

Dr. Rudolph C. Thompson is a double board-certified plastic surgeon who focuses on personalized surgical planning tailored to your concerns and goals. His experience includes cosmetic breast surgery, revision surgery, and other body contouring procedures.

During your consultation, you should feel comfortable asking questions and explaining what you want to change. A thoughtful consultation can help you understand not only which Mommy Makeover procedures may be included, but why those choices make sense for you.


Mommy Makeover FAQ

Is every Mommy Makeover the same?

No. Every Mommy Makeover is different. Your plan may include breast surgery, tummy tuck surgery, liposuction, or a combination of procedures based on your goals.

Do I need both breast and body surgery?

Not necessarily. Your Mommy Makeover should focus on the areas that bother you. Some women may benefit from both breast and body procedures, while others may need a different combination.

Can I combine a breast lift and tummy tuck?

Yes, a breast lift and tummy tuck may be combined for an appropriate candidate. Dr. Thompson will consider your health, goals, and the full scope of the planned surgery before recommending a combination.

Does a Mommy Makeover always include liposuction?

No. Liposuction may be included if stubborn fat or body contour concerns are among your goals. Dr. Thompson also combines circumferential liposuction with his tummy tuck procedures to address the surrounding contours.

How will I know which Mommy Makeover procedures I need?

Your consultation helps answer that question. Dr. Thompson reviews your medical history, listens to your goals, examines the areas you want to improve, and discusses the options that may help you achieve the changes you want.

How do I get a personalized quote?

After Dr. Thompson discusses your surgical options during your consultation, the patient coordinator will send an individualized quote to your patient portal.


Explore Your Mommy Makeover in New Jersey

Motherhood can change your body, but that does not mean you have to ignore the areas that continue to bother you.

A Mommy Makeover gives you the opportunity to focus on the changes that matter most to you and restore your pre-weight loss or pre-pregnancy figure. Your plan may include breast augmentation, breast lift, breast reduction, tummy tuck surgery with circumferential liposuction, or another personalized combination of procedures.

The first step is a conversation about what you see, how you feel, and what you hope to change.

Schedule a consultation with Dr. Thompson at Thompson Center for Plastic Surgery in Colts Neck, New Jersey. Call (732) 410-4789 or complete the online contact form to learn which Mommy Makeover options may be right for you.

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Don’t wait any longer to look and feel your best.

Dr. Thompson will work with you to design your personalized aesthetic goals. Call 732-410-4789 today to schedule your consultation or fill out the form below.

Thompson Center for Plastic Surgery

5 Professional Circle, Suite 107
Colts Neck, New Jersey 07722

Tel: (732) 410-4789

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